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International Day of Yoga
21st June 2020
Yoga @Home

Common Yoga Protocol

Common Yoga Protocol (CYP)—one of the most popular Yoga programmes across the world—will remain at the heart of the International Day of Yoga (IDY) like always, this year IDY will be observed in a non-congregative manner. Therefore, you and your family are requested to join thousands of others on this day from your respective homes by doing the 45- minute long CYP drill at 7.00 AM on 21st June 2020. It is designed to be easily adoptable by the majority of the people irrespective of age and gender, which can be learnt through simple training sessions, even through online classes (individuals facing health issues are advised to consult a physician before taking up Yoga practice).

Yoga mats will be given for selected participants Criteria
*Registration is mandatory for participation

live streaming

Instruction video for CYP

Other regional Languages

Download Common Yoga Protocol Document

To Participate in other event click here
Apurv Gupta
Narayana Rao