Get ready for Activities of IDY-2024

Festival of Yoga and well-being

Exciting prizes awaits you!

Criteria
*Registration is mandatory

#Limited to IITB community

On the International Day of Yoga [June 21]

Common Yoga Protocol

Time: 6:00-8:30 AM

Yogathon
(108 Surya Namaskar Challenge)

Time: 5:30-7:00 PM

Workshops/Talk sessions

Mathematics and Well-Being (Talk session)

Instructor: Prof. Madhusudan Manjunath

Date - May 05, 2024

Time - 6:00 pm - 8:30 pm

Venue - Yoga Room, IIT Bombay




Yoga Workshop

Instructor: Avinash Gautam

Date - May 11 & 12

Time - 7:00 to 8:30 PM (May 11) & 6:30 to 8:30 PM (May 12)

Venue - Yoga room, New SAC, Opposite to hostel 11




The Importance of Food and Food Culturing in the Yogic Approach (Talk session)

Instructor: Rohini Pawar

Date - May 18, 2024

Time - 6:30 pm - 8:30 pm

Venue - SOM Auditorium




Understanding the Energies of Pranayama - A Practical Approach (Workshop)

Instructor: Dr. Shyamala Prasad

Date - May 25, 2024

Time - 6:30 pm - 8:30 pm

Venue - Yoga Room, IIT Bombay




Yoga Camp

Instructor: Swasti Yoga Centre

Date - JUNE 01-04 , 2024

Time - 6:30 pm - 8:30 pm

Venue - Yoga Room, IIT Bombay




Yoga Workshop

Instructor: Shammi's Yogalaya

Date - JUNE 08, 09, 2024

Time - 6:30 pm - 8:30 pm

Venue - Yoga Room, IIT Bombay




Yoga and spirituality, holistic Indian management and total development workshop

Instructor: Vivekanada Institute of Environment & management

Date - JUNE 16, 2024

Time - 6:30 pm - 8:30 pm

Venue - Yoga Room, IIT Bombay




Competitions

Goodies will be distributed

Mini Yogathon(54 Surya Namaskar Challenge)

Date - May 04, 2024

Time - 6:30 pm - 7:30 pm

Venue - New SAC

T-Shirt Design Competition

Date - May 19 - 24, 2024

Online mode

Contact: +91 6303698738 (Devilal)







Practice sessions

Mini Yogathon Practice

Date - May 02 and 03, 2024

Time - 6:30 pm - 7:30 pm

Venue - New SAC

Yogathon Practice

Date: June 07, 10, 12, 14, 17, 19

Time: 6:30-8:30 PM

Venue: Yoga Hall, 3rd floor, MPH, New Gymkhana Building

Common Yoga Protocol Practice

Date: June 11, 13, 18, 19

Time: 6:30-8:30 PM

Venue: Yoga Hall, 3rd floor, MPH, New Gymkhana Building