Common Yoga Protocol (CYP)—recognized globally as a leading Yoga routine—will continue to be the central feature of the International Day of Yoga (IDY). This year, we invite you and your family to take part in the celebration by joining many others at the Indoor Badminton Court (Opposite Hostel-3) in IIT Bombay. The 45-minute CYP session begins at 6:30 AM on 21st June 2025, with entry starting at 6:00 AM. Designed for simplicity and inclusivity, CYP is suitable for people of all ages and genders. Practice sessions will make it easier to follow along. (If you have any health concerns, please consult a doctor before beginning your Yoga journey.)
Four Practice sessions for CYP offered by Yogastha
Date: 12, 14, 16 and 19 June
Time: 6:30-8:30 AM
Venue: Yoga room, 3rd floor, New Gymkhana Building, opposite to Hostel 11
Instructional Videos for CYP
Regional Language Instructions
Common Yoga Protocol Document
Contact Information
Nidhi Verma
+91 8602409282
Krishna Gahlod
+91 9171241889