About Us
Yogastha (meaning "established in yoga") is a Yoga and Wellness Club under the Students' Gymkhana at IIT Bombay. Since its inception on the 1st International Day of Yoga (21st June 2015), the club has been working towards creating a stress-free, peaceful campus community by addressing all aspects of wellness, including physical, emotional, spiritual, and intellectual well-being. The club actively conducts weekly sessions and other events to promote these goals. Our tagline: समत्वं योग उच्यते| (Samatvam Yog Uchyate: ‘Equanimity is Yoga’).
Yoga camps & workshops
Hatha Yoga
Pranayam Workshop
Iyengar Yoga
Destress
Flexibility Workshop
Yogathon
scientific talks & Lectures
A talk by Sri M
Sadhguru
Talk by- Prof. Sat Bir Singh Khalsa
International Day of Yoga
IDY 2019
International Day of Yoga 2019
The International Day of Yoga is celebrated on 21st June every year. In 2019, a full week of yoga from 14th to 21st June was celebrated, including movie screenings, lectures, practice sessions, and more.
IDY 2018
International Day of Yoga 2018
A first-of-its-kind Yoga Week culminated in the practice of Common Yoga Protocol (CYP) and the Yogathon Challenge on the event day.
IDY 2015
International Day of Yoga 2015
The Yoga Day of 2015 was special because Yogastha was officially launched. Activities included movie screenings and a Yogathon Challenge.
IDY 2017
International Day of Yoga 2017
IDY 2017 was celebrated with workshops, meditation sessions, and guest lectures by renowned yoga practitioners.
IDY 2020
International Day of Yoga 2020
Due to the pandemic, IDY 2020 was conducted online, featuring virtual yoga sessions, webinars, and interactive discussions.
IDY 2021
International Day of Yoga 2021
The theme of IDY 2021 was "Yoga for Wellness," focusing on physical and mental well-being amidst challenging times.
International Day of Yoga
IDY 2019
International Day of Yoga 2019
The International Day of Yoga is celebrated on 21st June every year. In 2019, a full week of yoga from 14th to 21st June was celebrated including various yoga related activities. The activities included movie screening, lecture on Yoga, practice sessions for Yogathon Challenge and Common Yoga Protocol at various places in campus. More than 400 campus residents participated in various activities.
IDY 2018
International Day of Yoga 2018
In 2018, Yogastha Club organized, a first of its kind, full Yoga Week culminating in the practice of Common Yoga Protocol (CYP) and Yogathon Challenge on the event day. The Common Yoga Protocol (CYP), which is issued by the AYUSH MINISTRY, was conducted so that the people could get some basic information about various asanas and pranayama. Yogathon is a challenge of doing 108 Suryanamaskars at one go. Practice sessions were offered for both.
IDY 2015
International Day of Yoga 2015
Yoga day of 2015 is special to Yogastha because it was officially launched on this day. Movie screening and Yogathon Challenge were organized. Director of the Institute was the Chief Guest.