Yogastha

About Us

Yogastha (meaning "established in yoga") is a Yoga and Wellness Club under the Students' Gymkhana at IIT Bombay. Since its inception on the 1st International Day of Yoga (21st June 2015), the club has been working towards creating a stress-free, peaceful campus community by addressing all aspects of wellness, including physical, emotional, spiritual, and intellectual well-being. The club actively conducts weekly sessions and other events to promote these goals. Our tagline: समत्वं योग उच्यते| (Samatvam Yog Uchyate: ‘Equanimity is Yoga’).

Yoga camps & workshops

Hatha Yoga

Hatha Yoga Workshop

Pranayam Workshop

Pranayam & Kriya Workshop

Iyengar Yoga

Iyengar Yoga Workshop

Destress

Destress Workshop

Flexibility Workshop

Flexibility Workshop

Yogathon

Yogathon Practice session

scientific talks & Lectures

A talk by Sri M

Yoga-rejuvenating the Mind and Body

Sadhguru

Youth and Truth

Talk by- Prof. Sat Bir Singh Khalsa

Talk on YOGA : The Science and Biomedical Research

International Day of Yoga

Workshops

Talks

Participants

IDY