21 June 2026
International Day of Yoga 2026
A campus-wide celebration of movement, breath, mindfulness, and community at IIT Bombay.
"Yoga is the journey of the self, through the self, to the self."
The Bhagavad Gita
About The Celebration
Designed for beginners, regular practitioners, and everyone curious about feeling better.
International Day of Yoga is observed every year on 21 June. This 2026 edition brings together guided sessions, competitions, talks, and small daily practices that make yoga approachable across campus.
Chief Guest Talk
Opening reflections for a mindful day.
Add the confirmed speaker details here once the schedule is finalized. The space is ready for a bio, talk title, venue, and time without needing layout changes.
- Speaker
- To be announced
- Venue
- To be announced
- Time
- To be announced
Featured
Celebrations
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Morning Practice
Common Yoga Protocol
Begin the day with a steady campus practice for all experience levels.
Registration opening soon
Workshop Image
Workshop
Breath & Balance
Simple pranayama techniques for focus, energy, and calm.
Registration opening soon
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Evening
Mindfulness Circle
A guided wind-down session built around reflection and stillness.
Registration opening soon
Participate
Upcoming Competitions
Poster
T-Shirt Design Competition
Submit an original IDY-inspired design for the 2026 celebration.
Registration link pendingPoster
Yoga Quiz
Daily questions on yoga, wellness, history, and mindful living.
Registration link pendingPoster
Asana Challenge
A friendly showcase of posture, balance, discipline, and grace.
Registration link pending
Schedule
All Events
| No. | Event | Date | Time | Venue | Add |
|---|---|---|---|---|---|
| 1 | Yoga for Brain | 02 May 2026 | 7:00 PM - 8:15 PM | ||
| 2 | Breath Workshop | 09 May 2026 | 7:15 PM - 8:00 PM | Online | |
| 3 | Main IDY Celebration | 21 June 2026 | 6:30 AM - 8:30 AM |
Compete
All Competitions
| No. | Competition | Date | Deadline | Venue | Add |
|---|---|---|---|---|---|
| 1 | T-Shirt Design Competition | 19-24 May 2026 | 26 May 2026, 11:59 PM | Online | |
| 2 | Yoga Quiz | 04-07 June 2026 | 10:00 PM each day |
Practice
A calmer breathing guide for focus and reset.
Start a slow 4-4-6-2 cycle with a refined visual rhythm: inhale, hold, exhale, and pause.
Ready
16
One complete guided cycle