Common Yoga Protocol | 21 st June
Common Yoga Protocol (CYP) is one of the most popular Yoga programs across the globe and will remain at the heart of the International Day of Yoga (IDY) like always. You & your family are requested to join thousands of others on this day (Venue: Indoor Volleyball court, Opposite Hostel-3) at IIT Bombay by doing the 45-minute long CYP drill (Participation Entry starts at 6.00 AM on 21st June 2023). It was designed to be easily adoptable by all, irrespective of age and gender. Training sessions will help you to practice this more easily. (Individuals facing health problems should consult a physician before starting a Yoga practice.)