Get ready for Activities of IDY-2023
Festival of Yoga and well-being
Exciting prizes awaits you!
Criteria
*Registration is mandatory
#Limited to IITB community
On the International Day of Yoga [June 21]
Common Yoga Protocol
Time: 6:00-8:30 AM
Chief Guest Talk
By Dr. Deepak Sachdeva
Time: 3:00-4:00 PM
Venue: SOM Auditorium
Yogathon
(108 Surya Namaskar Challenge)
Time: 5:30-7:00 PM
Workshops/Talk sessions
Pranayam Workshop
Instructor: Revati Rajesh Vaidya
Date: Saturday, May 06, 23
Time: 5:30-7:00 PM
Venue: Yoga Hall, 3rd floor, MPH, New Gymkhana Building
Nutrition Talk on weight management
Speaker: Gazal Shaikh
Date: Saturday, May 20, 23
Time: 4:00-6:00 PM
Venue: SOM Auditorium
Stress Management Workshop
Instructor: Geetika Tiwari
Date: Sunday, May 28, 23
Time: 6:00-8:00 PM
Venue: LTPCSA
Sahaj Yoga Meditation
Instructor: Dheeraj Khurana
Date: Saturday, June 03, 23
Time: 5:30-6:30 PM
Venue: SOM Auditorium
Acu Yog for Healing and Health
Speaker: Shrikant Kshirsagar
Date: Monday, June 12, 23
Time: 5:00-6:30 PM
Venue: SOM Auditorium
Competitions
Goodies will be distributed
Contact: 7987211180 | 9174154192
Date: 24 - 28 th May
Contact: 7987211180 | 9618241919
Date: 24 - 28 th May
Contact: 8655344935
Date: 31 May - 5 June
Contact: 8655344935
Date: 1, 2, 3, 4 June
Challenge 1:
Challenge 2:
Challenge 3:
Contact: 8655344935
Date: 31 May - 5 June
Venue: Yoga Hall, 3rd floor, New Gymkhana Building
Contact: 7030670828 | 8411944546
Date and time: 14 June, 6 - 8 PM
Practice sessions
Yogathon Practice
Date: June 11, 13, 15, 17 and 19
Time: 7:00-8:00 PM
Venue: Yoga Hall, 3rd floor, MPH, New Gymkhana Building
Common Yoga Protocol Practice
Date: June 12, 14, 16 and 19
Time: 6:30-7:30 AM
Venue: Yoga Hall, 3rd floor, MPH, New Gymkhana Building
Yogathon Cool Down Session
Date: June 22
Time: 7:00-8:00 PM
Venue: Yoga Hall, 3rd floor, MPH, New Gymkhana Building
